Soreness Vs. Pain: What Your Body Is Trying To Tell You
If you’re no stranger to the gym, you’re probably also no stranger to hobbling around with stiff, achy muscles on the days following an especially good workout. But if things are feeling a bit painful, you might be...
The Best High-Protein Foods For Weight Loss
No matter what kinds of health and fitness goals you’re working towards, you’ve probably heard the same macronutrient being recommended again and again. Protein! Protein is one of the most important pieces of the puzzle of our dietary...
5 Tips for Muscle Soreness & Recovery
You wake up in the morning, ready to start the day, when suddenly you get hit by a wave of muscle pain. You walk around, wondering why, when suddenly you remember your workout the day before. You’re experiencing...
Why is HMB (beta-hydroxy beta-methylbutyrate) super?
By now you have heard of (and hopefully sipped!) our beverages infused with our exclusively licensed super ingredient, beta-hydroxy beta-methylbutyrate (HMB). The benefits of HMB are astounding. But we don’t want you to just take our word for...
3 Benefits of Adding HMB to your Fitness Routine
Having a healthy body starts with having healthy muscles. By adding 2-3 grams of HMB to your daily practice, it has been scientifically proven to help support body composition, muscle performance, and decrease muscle soreness.
MUSCLE & FITNESS: Patrick Willis Shares How He Got Himself Ready For His Super Bowl Moment
By Chris Cason Nirvana Ambassador, Patrick Willis, has been named to the Pro Football Hall of Fame. Willis joined Muscle & Fitness to discuss his experience of playing in Super Bowl XLVII, why training will be forever a part...
USA TODAY: Niners legend Patrick Willis on San Francisco heading to SB LVIII and all things NFL
The San Francisco 49ers are on the way to Las Vegas to play in Super Bowl LVIII. In advance of the big game, USA Today caught up with 49ers great and Nirvana Super™ Ambassador, Patrick Willis. Before diving into his...
GRAZIA: Cocktail Attire, Dry January is Getting a Mocktail Makeover
By Karli Poliziani GRAZIA posted an article discussing "Dry January" and listing off their top mocktail recipes. Among the favorites was the "Cranberry Citrus Cooler" featuring Nirvana Super™ Pineapple Orange Seltzer. Cranberry Citrus Cooler Ingredients: 1/2 Nirvana Super™ Seltzer, Pineapple...
Dry January Drinking Options
If you've decided to embark on the journey of a dry January, congratulations on taking a step towards a healthier, more mindful lifestyle! Whether you're giving your body a break from alcohol or simply looking for alternatives that...
FOX Business: NFL legends Brian Dawkins, Patrick Willis using Nirvana Super's innovative beverages to stay fit post-career
FOX Business did a recent story with retired NFL Legends Brian Dawkins and Patrick Willis discussing how Nirvana Super™ products have helped them change the way they take care of their bodies as they train.